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I Am the King of the Common Cold – and I'm Able to Reveal Tips for Staying Healthy

This time the previous year, I found myself participating in a broadcast in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a well-known pop singer, and a famous mezzo-soprano. We were in the heart of winter. The previous evening, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, however at that moment, to break the silence, I pondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. On a side note, how come some people have nose-blows like trumpets, and others don’t? A question for another day.

The Response by the Singers

When I brought up my evening, these three musicians in the TV green room did two things. Firstly, they edged away from me. Secondly, they launched into an animated conversation regarding ways to stay cold-free that naturally enough given their line of work was a major concern for them. That makes sense, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, but I know it to be true. My colds last longer. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. Those at home, alert to the initial throat noises which herald the coming storm, often shoo me away or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery learned to recognize the signals. “Headphones off!” the director would shout to his team to avoid auditory overload, damaging their headset equipment.

Handling Blocked Noses

Regarding my nasal issues, don't get me started. Nasal sprays, decongestants, including the intense vapor from heated brandy my mother recommends … they provide temporary relief before giving up. And there’s nothing as pitiable than a Brummie tone uttered with blocked nasal passages. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, very Irish, and very insistent that I ate the peeled, raw onion she offered me in bed. She monitored my consumption. Goodness gracious. No improvement resulted, sadly, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

So no, I despise catching colds and firmly believe avoiding is superior to treating which onion-based or otherwise, don’t work. I listened intently together with the other artists as the singer detailed her prevention methods. Due to upcoming holiday performances, she approached it with great diligence. She instructed us to use hand gel hourly throughout the winter as far as I could deduce and, extra steps were needed for social events and gatherings. Ahead of any such engagement, she advised several sprays of a nasal spray into both nostrils – whether you felt a cold coming or not. Drastic. I appreciated it. Moreover, she required a repeat application after the party with another couple of squirts of the product.

The Results

I followed suit. And I must admit I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, mislaid, reacquired, found, and so on. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it's leaking all over. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

Written by

Richard Barrett

A seasoned gaming analyst with over a decade of experience in online casino trends and player psychology.

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